Remember that in a race everyone runs, but only one person gets the prize. You also must run in such… [more]
It takes time for the body to adjust to the strains of being pushed, and muscles being torn. Your bo… [more]
Better Fitness Daily - It started about 10 years ago; I woke up one day and said, “I feel gros… [more]
For as he thinks in his heart, so is he. Proverbs 23:7 If it is important enough to you, you will fi… [more]
Weeping may endure for a night, But joy comes in the morning. Psalms 30:5 What would be the point of… [more]
Little People Making a Big Splash Don’t underestimate the potential in a small step of obedience. … [more]
If you ever wanted to reach a new level of fitness here is your chance. I will be posting daily so that you receive fresh and inspiring tips/advice and strategies for transformation and increased performance. Better Fitness Daily is designed to fuel your Spirit, Mind and Body. We’ll help you make small changes each day to uncover the alternate reality of an entirely new life.
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